I can now appreciate all the techniques I learned throughout my mental health journey and effectively apply them. I’ll share some of them with you in the event that it may be helpful:
How I Used Art as Mental Therapy Pt II
How I Used Art as Mental Therapy – Pt 1
My name is Tiara Matonda and I am from Zimbabwe. I’m currently freelancing as a copywriter as well as creating therapeutic artistic content for my Instagram page. I am excited to share my journey with you 🙂
